Reach your goals with Personal Training at BerkSports
BerkSports, in the heart of the Haarlemmermeer, is about a healthy way of living and about a community where everyone feels welcome. As your Personal Trainer in Hoofddorp we offer both one-to-one personal training and duo personal training .
Our tailor-made training programmes are designed around your own needs and goals. Whether you are training for an event, want to lose weight, want to build muscle or simply get fitter, we are ready to coach you.
Alongside one-to-one and duo personal training we also offer Small Group Training and Circuit training for anyone who prefers training in a group.
What Personal Training at BerkSports gives you
Personal attention
Here you are not a number but part of the community. We know all our members personally and make sure nobody goes unnoticed.
Tailor-made training plans
No two bodies are the same, so why would your training be? Variety and creativity are central to our sessions, which is why our personal trainers design programmes that fit your build, your fitness level and your goals.
One-to-one or duo training
Choose what works best for you: train on your own for a more focused approach, or together for extra motivation and fun.
Professional coaching
Our trainers are not only fitness experts but motivated coaches who help you keep going, even when it gets hard.
A friendly atmosphere
At BerkSports fitness is more than a workout. After every session there is time to talk and swap experiences with other members. Our classes are full of variety, so no two sessions are the same. Come for the fitness, stay for the community in the Haarlemmermeer.
From trial session to results
- You request a free trial session.
- We get in touch within 24 hours to go through what you are looking for. We ask a few questions about your fitness level, any injuries, what motivates you and the kind of training you enjoy.
- You join the trial session whenever it suits you best.
- We go through the session together. Does this kind of training match your ambition?
- Ready to join? Book your classes in our app and start your first one.
Frequently asked questions
What does a tailor-made training programme at BerkSports involve?
At BerkSports a tailor-made programme means our personal trainers build a plan around your needs and goals. That can range from losing weight to improving your general fitness, or training for a particular event.
What does personal training at BerkSports cost?
Have a look at our prices and packages. Questions? Get in contact our team.
Is duo personal training available at BerkSports?
Yes, BerkSports in Hoofddorp offers both one-to-one and duo personal training. Training as a pair can be a great way to stay motivated and adds something to your workouts.
What can I expect in my first session with a personal trainer at BerkSports?
In your first session your personal trainer works with you one to one to assess your current fitness level, talk through your goals and draw up a plan to reach them. And of course you get straight into your first session as well.
Can I try Personal Training first to see if it suits me?
Absolutely. Book a free trial session. That gives you the chance to see the gym, meet our trainers and find out what personal training with us is like.
Does BerkSports also offer nutrition coaching?
Yes. At BerkSports we know that fitness and nutrition go hand in hand, so alongside personal and duo training we run dedicated coaching on nutrition and lifestyle. Our coach can advise you on healthy eating habits and on matching your diet to your training goals.
Can I combine Personal Training with Small Group Workouts or circuit training?
Yes, certainly. You can do Personal Training once a week and add a small group or circuit session. We agree that with your trainer, and your fitness level has to allow for it.